About Me

Herman Lynn

Hello! I am a working professional and a long time health enthusiast. Over the past 10 years, I have progressed through various Corporate Retail roles all while doing everything I could to maintain my health and wellness inside and outside of work. And guess what… IT’S HARD (well, it can be) to be a full time busy professional while maintaining a healthy life. I have jumped into countless diets, workout fads, and many many hours of podcasts. With all the conflicting information out there, it’s no wonder most people are genuinely confused on what is “healthy.”

All those experiences have given me a solid foundation to truly build a healthy and holistic life (It’s a lot simpler than I originally thought too.) Using an analytical and fact based approach, I have developed strategies that help me eat better, feel better, and even virtually eliminate my chronic lifelong eczema! There’s no doubt it has given me the mindset and clarity to take my professional career to new levels as well.

YOU can do it too! And it’s a lot simpler than YOU probably think. I am so excited to share all my learnings and support you along your journey.